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Episode 143
Featured Coping with Holiday Stress

During the holidays, taking care of ourselves often gets put on the back burner so we can take care of all the magic. But as Liz reminds us, there are...

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Latest Episodes
Episode 141
Episode 141: Simple Gifts for All Your Girls (with The Tiny Tassel’s Mimi Striplin)

Simple Gifts for All Your Girls (with The Ti...

Simple Gifts for All Your Girls (with The Tiny Tassel’s ...

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Episode 140
Episode 140: The Ultimate Holiday Hosting Checklist

The Ultimate Holiday Hosting Checklist

The Ultimate Holiday Hosting Checklist

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Episode 139
Episode 139: Don't “Do the Most”—Simplify the Season!

Don't “Do the Most”—Simplify the Season!

Don't “Do the Most”—Simplify the Season!

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Episode 138
Episode 138: Create a Tranquil Bedside Sanctuary + Soothing Nighttime Routine

Create a Tranquil Bedside Sanctuary + Soothi...

Create a Tranquil Bedside Sanctuary + Soothing Nighttime...

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Episode 137
Episode 137: Coping with Nighttime Anxiety: 5 Strategies for Finding Rest

Coping with Nighttime Anxiety

Coping with Nighttime Anxiety

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Episode 136
Episode 136: Simplifying Spooky Season! 7 Tips for a Stress-Free Halloween

Simplifying Spooky Season! 7 Tips for a Stre...

Simplifying Spooky Season! 7 Tips for a Stress-Free Hall...

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Episode 135
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Episode 133
Episode 133: 10 Creative Ways to Use Your Simplified Planner

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Episode 132: Game Day 101: Tackling Football Basics + the Best Snacks!

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Episode 131
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Episode 130
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